<![CDATA[Creative Being Studio

<![CDATA[Creative Being Studio - Sessions]]>Thu, 23 May 2013 10:35:55 -0500Weebly<![CDATA[Healing Mandala]]>Thu, 04 Apr 2013 11:43:33 GMThttp://www.creativebeing.com/1/post/2013/04/healing-mandala.html

]]><![CDATA[Complimentary therapies menu:]]>Thu, 02 Aug 2012 14:27:30 GMThttp://www.creativebeing.com/1/post/2012/08/august-02nd-2012.html

]]><![CDATA[Book a session]]>Sun, 11 Mar 2012 13:43:56 GMThttp://www.creativebeing.com/1/post/2012/03/book-a-session.htmlSelect your session from the following menu: more info on these sessions on the right hand menu

Hypnotherapy
Creativebeing Pathways
Polarity Therapy
Aromatherapy Massage
Assisted meditation
Flower essence consultation
Shamanic journeys

]]><![CDATA[Creative Being Pathways]]>Sun, 11 Dec 2011 08:00:00 GMThttp://www.creativebeing.com/1/post/2011/12/creative-being-pathways.html Creative being pathways opens a dialogue between you and your inner guidance. Through a series of sessions you will learn to access your life purpose, your talents, your hidden gifts and untapped potential. This process is recommended to those who wish to find new and life affirming ways to live their lives.

Whether you wish to stimulate your creativity in a chosen field or find clarification in how to define your role in the workplace, this 12 step programme is designed for you. An ideal journey for those experiencing mid-life crisis, retirement, divorce or creative burnout. These are gateway moments where we have the opportunity to re-evaluate our choices, our priorities, and our sense of self.

Through a rich process of dialogue, visualization, spiritual psychotherapy and guidance, you will take the journey of a lifetime that will bring you closer to your Self. This Self is your authentic nature which when finally expressed gives life meaning and inner fulfillment. for more info: call Krysia 514 695 7950

This process includes hypnotherapy, counselling, bodywork ,energy healing, mandala making and breathwork

]]><![CDATA[Hypnotherapy..the "zone"]]>Sat, 10 Dec 2011 18:12:50 GMThttp://www.creativebeing.com/1/post/2011/12/hypnotherapythe-zone.html Holistic hypnotherapy is a blend of creative visualization, affirmation and deep relaxation. A perfect tool to manage stress, Holistic hypnotherapy teaches you how to release deep seated tensions and anxieties, replacing them with confidence and inner peace.

Holistic hypnotherapy looks at the root causes of a problem and treats the whole person not just the symptom. Therapy is always done with a deep caring and respect for the client and their needs.

We know that all disease originates with stress. Stress often arises out of patterns of thought that need to be turned around. Once we reframe our thinking , making it work for us rather than against us, great things can happen.

Being in "the zone" means that the brain waves are in a state receptive to change. In alpha the brain is meditative. Hypnosis takes the brain even deeper , into theta where imagery and suggestion reframe our behaviours.

Whether your problem is physical, for instance the experience of chronic pain, or mental, as in worry or obsessive thinking, or perhaps emotional, for instance being stuck in a fear pattern, holistic hypnotherapy can help.

A session will make you feel deeply relaxed, more confident, more in tune with yourself, your needs and your life.

Don't wait until you have a big problem. Use holistic hypnotherapy to maintain optimum health, mental equilibrium and emotional balance.

After an initial interview, you will be lying back and relaxing as you listen to my voice guiding you through imagery and thought patterns. A series of sessions will help to heal deep seated patterns of negativity and stress. Try it out.

Recent clients have used my guidance successfully:

to boost the immune system
to minimize side effects of chemo
to learn new eating habits and lose weight
to overcome fear of flying, & phobias
to boost confidence in the workplace
to expand their horizons beyond the daily grind
to attract abundance and magnetize their dreams
to successfully integrate new behaviours
to explore past life experiences and to contact guidance
to master deep relaxation and stress relief

Krysia Gallien is certified in hypnotherapy with the Canadian Institute of Hypnotherapists since 2005 and has had 30 years of experience teaching meditation and deep relaxation techniques. Krysia is also certified to work with children.

]]><![CDATA[Entering meditation]]>Sat, 10 Dec 2011 18:11:53 GMThttp://www.creativebeing.com/1/post/2011/12/entering-meditation.html

The natural outcome of a yoga practice is meditation. Meditation arises after you have learned to relax. Our first thought of what relaxation might be does not compare to the truth of what relaxation can be. It is , in fact , a gradual process of dropping away fear. Fear is the tension behind all of the muscular tensions of the body and that tension permeates body and mind until it is deliberately released.

Yoga teaches us how to use our breathing to move into all of those tight , held areas. With the exhalation we learn how to gradually surrender tension, layer by layer. The postures help us to find those typical sites of tension, through stretching. The breath does the rest. As each area is de-stressed, the inhalation replaces that stressed area with new vitality and a feeling of spaciousness.

It is here that meditation begins, as we enter that new spaciousness within. The relaxed body can sit without stirring, poised like the lily floating on water. The medium that the meditator floats on is the breath.

The process of relaxation continues as we apply our attention in meditation. Continuing to relax, we now can relax the mind gradually. Tension in the mind is called thinking. As we surrender mental tension we surrender thought. We replace this thinking tension with pure space. Now we are beginnning to be here.

Finally we can enter meditation. The body is free of tension and we can experience
ourselves as containers for energy to flow though unimpeded. The mind is relaxed and we enter this new space just witnessing, just being with what is.

Our sense has changed from doing to being. We just are. And it is exquisite.

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]]><![CDATA[Yoga meditation]]>Sat, 10 Dec 2011 18:10:31 GMThttp://www.creativebeing.com/1/post/2011/12/yoga-meditation.html

Now your yoga practice is done and it is time to draw up a pillow for the sitting part of your practice. The breath is steady and full. A deep peace permeates your body. The mind feels vast like the sky.

Take a moment to extend into space leaving your personal identity behind. Using your awareness like a needle, thread through the eye of that needle into a transpersonal sense of yourself. All of a sudden your perspective has shifted radically.

Entering the realm of the heart, free yourself from any dark or heavy emotion leaving the heart to claim its true vibration of unconditional love. As the heart opens, the breath deepens. You feel as vast as the ocean floor.

Dive into the sound of ommm. It resonates in the silence of your stillness. Dissolve in that vibration, floating like the lotus, radiating light.

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]]><![CDATA[Aromatherapy Blends]]>Sat, 10 Dec 2011 18:07:55 GMThttp://www.creativebeing.com/1/post/2011/12/aromatherapy-blends.html Life essence Creations Aromatherapy Blends: treat yourself!
Now available in 30ml. bottles for personal use/gifts.

Made with pure essential oils in an almond oil base. These blends are fresh blended at therapeutic grade (very concentrated). A little goes a long way. Use them topically, in massage or put a teaspoon in the bath for an aromatherapy bath experience.

$20 each

Inner child    digestion relaxation

Khidr congestion   fatigue   flu   palpitation

Tango   warming   foot rub

Tangerine dream  refreshing, soothing

English Garden    fatigue   stress

Temps perdus aphrodesiac   rejuvenating hormone balance

Fresh   light relaxing invigorating

Lemon breeze  light relaxing

Scheherezade   erotic narcotic nervous tension

Sunset   sedative erotic

Floral mist   dry skin

Earth rose    dry skin

Moonphase   pms

Cellulite  topical massage

Sports helps prevent injury and treats it

Detox   acts on the kidneys

Breast toner firms and shapes
Blends can also be made to your specific needs.

]]><![CDATA[Aromatherapy Massage]]>Sat, 10 Dec 2011 17:52:55 GMThttp://www.creativebeing.com/1/post/2011/12/aromatherapy-massage.html

Aromatherapy massage is a specific type of massage treatment. It is known as the international method because aroma therapists worldwide practice it. This massage is designed to introduce the benefits of the essential oils into the body most efficiently by using a combination of strokes, acupressure, and energy balancing over many parts of the body.

The first thing to determine is the correct blend of oils to use. Each essential oil has true medicinal properties and is a type of herbal medicine in concentrated form. The molecules of the essential oils pass into the interstitial spaces between the cells and are conducted to various parts of the body through the blood stream. Different oils have affinity to different body systems. For instance, geranium essential oil has an affinity with the hormonal system, chamomile with the digestive and nervous systems. The study of the actions of the oils is the study of aromatherapy.

Once the oils are chosen and the blend specifically made, the Aromassage can take place. Special attention is paid to the nervous system by treating the spinal nerve pathway that feeds all the internal organs. The massage also promotes the cleansing of the lymphatic system, clearing toxins and strengthening our immune response. The massage is light, rhythmic, relaxing and refreshing. Typical responses include a feeling of renewed optimism and inner peace Thee effects of the oils rebalance the body mentally as well as physically. Aromassage has a rejuvenating effect. A series of treatments can have a profound effect on a variety of conditions. Ideal as a treatment for stress, insomnia, fatigue, it is considered to be a powerful beauty treatment as well. Many of the oils renew the skin; especially mature skin, and dry skin. Aromassage promotes body tone and treats cellulite. Massage of the face is particularly beneficial. All sessions are by appointment. Call Krysia at 514 695-7950 and enjoy the peaceful sanctuary of the home studio, at Creative Being . In addition, blends can be custom made for specific needs. Check out the line of Life Essence Creations, fresh blended by request and the full series of Chakra oils and Aromasol sprays.

]]><![CDATA[Mandalas]]>Sat, 10 Dec 2011 17:17:34 GMThttp://www.creativebeing.com/1/post/2011/12/mandalas.html

A mandala of alchemical change : It shows the eternal spirit or consciousness surrounded by the yin/yang of opposites that determine our outer world. As emotions and reactions are transformed or sublimated, the chalice of the chakras where all growth takes place, is transformed. The seed self or essential self is held in the chrysalis of change.We give birth to ourselves daily.

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